Community focused meditation and yoga classes in Takaka
021 185 8795
Yoga, Meditation & Subsidised courses for all
in Takaka, Golden Bay
BAY YOGA EDUCATION TRUST CLASSES
MONDAY 10AM --------- GOLDEN AGE YOGA (Yoga for elderly, subsidized classes) with Sheila Kennard
MONDAY 6PM ------- MEN'S YOGA with Debora O,Callaghan
MONDAY 7.15PM ------ YIN YOGA with Debora O'Callaghan
TUESDAY 5PM --------- YOGA FOR EMOTIONAL AND MENTAL WELLBEING (Subsidised Classes) with Debora O'Callaghan
WEDNESDAY 5.15PM ------- COMMUNITY VINYASA CLASS
FRIDAY 11.15AM ------- YIN YOGA (zoom class with Debora)
Please contact 0211858795 to book your space :)
For Golden Age Yoga please contact 027 364 4717
About Us
Bay Yoga Education Trust is a charitable trust located in Golden Bay. We believe Yoga is a helpful and transformative tool that can bring ease, strength and flexibility to our bodies, hearts and minds.
Our vision is to make yoga practices accessible to all. You do not need fancy yoga pants, heavy wallets or lots of time to attend our classes. We keep our classes affordable, accessible and there are no membership fees.
BAYYOGA EDUCATION TRUST SUBSIDISED 8 WEEKS COURSES
Winter Yin Yoga 3 weeks series
Starting on Monday 13th of January 2022 at 7.15pm
Feeling like life is not slowing down?
Winter time is the Yin Time
Embrace what this winter time is calling you to do... Time to do less... when we rest our body our mind can rest as well
Join our Yin Yoga 3 Weeks Winter Course reduce stress and increase your capacity to slow down.
Yin Yoga stimulated energy flow in the body with long passive hold encouraging relaxation and the release of tension.
This will be the last series of Yin Yoga before the next Course in September
To sign up contact 021 1858 795
Golden Age Yoga with Sheila Kennard
Starting on 2nd of May 2022 at 10am
A series of yoga classes for golden aged folk or for those who may wish to explore yoga in an easy and accessible way, guided by the amazing teacher Sheila Kennard. This will start on February 14th 2022.
This is a chair yoga class, designed to help with balance, strength, stability and a good dose of fun. Thanks to Rata Foundation and Lottery Grants for providing funds for this classes .
To sign up please contact Sheila Kennard on 027 364 4717
Yoga For Men 3 Weeks Series
Starting Monday 13th of June 6pm 2022
These classes are specifically designed for men. Here we pay extra attention to the areas of shoulders, lower back and hips. Each class finishes with deep relaxation.
Start (or continue!) your yoga journey in this friendly and relaxed environment, in a small group at beginner level. $40 for the 3 weeks. Given availability, you are welcome to come and give the first class a try ($15) before deciding on signing up to the whole block.
To book your spot contact 021 1858 795
"Yoga is a light which once lit will never dim, the better your practice the brighter your flame."